Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|NEW YEAR'S CHALLENGE|
Pilates and More Team congratulates all participants and winners of the New Year's Challenge.
For 1 day trial kindly contact our membership advisors: 22207123 (Hawally, Salmiya and Mahboula)
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Pilates and More (Salmiya and Mahboula) @PNM_Q8
Easyfit (Hawally) easyfitgym
YOGA FOR WEIGHT-LOSS / Starts 10am
LADANZA! 7 / Starts 11am
PILATES MATWORK 2 / Starts 12pm
BOOTBOX / Starts 1pm
X-TRAIN BASE (MAT) / Starts 2pm
GYMSTICK AQUA / Starts 3pm
AEROBICS HIGH LOW 1 / Starts 4pm
IRON YOGA / Starts 5pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 5pm
GYMSTICK MUSCLE / Starts 6pm
VIRTUAL CYCLING 2 / Starts 6pm
DRUMBEATS / Starts 7pm
X-TRAIN BASE (XCO) / Starts 8pm