Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

FREE DAY PASS
free guestpass
SPECIALOFFER
special offer
BEAT DIABETES CHALLENGE
BEAT DIABETES CHALLENGE

Pilates and More Team invites you to join the Christmas Party Challenge on December 15 in Salmiya Branch(Baghdad St.)December 16 in easyfit hawally Branch (E-Mall, Front of sultan center hawally) and December 17 in Mahboula Branch (Gulf Road, Mareena Tower) Program: Christmas Party and games Time: 6pm-8pm Registration is FREE. Win Amazing Prizes!  

For inquiries contact our membership advisors.

Call +965 22207123

Shapes the body. Awakens the mind. 

Saturday's Classes

  • Morning Classes

    HATHA YOGA 1 / Starts 10am

    AEROBICS HIGH LOW 1 / Starts 11am

    LADANZA! 5 / Starts 12pm

    VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 12pm

  • Afternoon Classes

    STEP AEROBICS 1 / Starts 1pm

    AQUA FIT / Starts 2pm

    BOOTBOX / Starts 3pm

    CROSS BALL / Starts 4pm

  • Evening Classes

    IRON YOGA / Starts 5pm

    LADANZA! MIX / Starts 5pm

    PILATES - YOGA FUSION / Starts 6pm

    Firm Body Awesome Abs Circuit / Starts 7pm

    VIRTUAL CYCLING 2 / Starts 7pm

    TOTAL ABS & BODY SCULPT / Starts 8pm