Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|SEPTEMBER 2014 EVENT ANNOUNCEMENT|
Pilates and More congratulates all participants and winners of XTRAIN XCO and AEROBICS HIGH LOW Challenge.
Loose weight and have fun with AEROBICS HIGH LOW.
your body and Challenge
your Core with XTRAIN BASE XCO.
(Pilates & More Management)
Shapes the body. Awakens the mind.
Salmiya: 25710582 / 25730361; Mahboula: 23711705 / 23711735
Firm Body Awesome Abs Circuit / Starts 10am
VIRTUAL CYCLING 2 / Starts 10am
GYMSTICK MUSCLE / Starts 11am
LA DANZA! 8 / Starts 12pm
YOGA FOR WEIGHT-LOSS / Starts 12pm
PILATES MATWORK 2 / Starts 1pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 2pm
DRUM BEATS / Starts 3pm
Firm Body Awesome Abs Circuit / Starts 4pm
JUMPING / Starts 5pm
HATHA YOGA 1 / Starts 6pm
LADANZA! 7 / Starts 7pm
AQUA FIT / Starts 8pm