Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|BEAT DIABETES CHALLENGE|
Pilates and More wants to invite everyone to join the Beat Diabetes Challenge:
November 24 in Mahboula Branch (Gulf Road, Mareena Towers) from 6-8pm
November 25 in Hawally Branch (E-Mall in front of Sultan Center Hawally) from 6-8pm.
See you in Pilates and More Women’s Health Club.
For inquiries please call our membership advisors
Hawally, Salmiya and Mahboula Branch (22207123)
The Body-Mind Connection
|STOTT PILATES WORKSHOPS|
STOTT Pilates Workshops
Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT
Hosted by Pilates and More Women's Health Club
On March 5th and 12th, 2016
For 37KD Per Person/ Workshop
CANCELED LADANZA 5! / Starts 10am
CANCELED PILATES MATWORK 2 / Starts 11am
CANCELED STEP AEROBICS 1 / Starts 11am
CANCELED XTRAIN BASE (FLEXIBAR) / Starts 12pm
CANCELED GYMSTICK MUSCLE / Starts 1pm
VIRTUAL CYCLING 1 / Starts 2pm
YOGA FOR WEIGHT-LOSS / Starts 3pm
BOOTCAMP / Starts 4pm
Firm Body Awesome Abs Circuit / Starts 5pm
PILATES REFORMER 2* / Starts 6pm
ULTIMATE ABS / Starts 6pm
LADANZA 7! / Starts 7pm
GYMSTICK MUSCLE / Starts 8pm