Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|WOLRD HEALTH DAY CHALLENGE|
We are inviting you to join our WORLD HEALTH DAY CHALLENGE this coming April 20 in Mahboula Branch (Gulf Road, Mareena Towers), April 21 in Salmiya Branch (Baghdad ST.), April 22 in Hawally Branch (E-Mall, front of Sultan Center Hawally), from 6-8pm for FREE.
Come along with your family and friends.
Try the latest trend in fitness.....
See you in Pilates and More Women's Health Club.
For inquiries please call our Membership Advisors Salmiya Branch/Mahboula Branch/Hawally Branch 22207123
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Pilates and More (Salmiya and Mahboula) @PNM_Q8
Easyfit (Hawally) easyfitgym
DRUMBEATS / Starts 10am
PILATES MATWORK 3 / Starts 10am
BOOTBOX / Starts 11am
Firm Body Awesome Abs Circuit / Starts 11am
PILATES YOGA FUSION / Starts 12pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 12pm
JUMPING / Starts 1pm
GYMSTICK MUSCLE / Starts 2pm
VIRTUAL CYCLING 1 / Starts 3pm
X-TRAIN BASE (MAT) / Starts 4pm
HATHA YOGA 1 / Starts 5pm
ZUMBA! / Starts 5pm
STEP AEROBICS 2 / Starts 6pm
TOTAL ABS & BODY SCULPT / Starts 6pm
FLOWIN / Starts 7pm
PILATES REFORMER 2* / Starts 7pm
LADANZA! ORIENTAL / Starts 8pm