Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

FREE DAY PASS
free guestpass
ISRA'A AND MI'RAJ JOURNEY
ISRA'A AND MI'RAJ JOURNEY
As a celebration in this great occasion, we're sorry to inform you that the club will be opening:

On Thursday (May 5th) only from 11 am to 8 pm
(No classes will be held in that day)



For inquiries: Call membership advisors- 22207123

 www.pilatesandmoreq8.com

The Body and Mind Connection"


STOTT PILATES WORKSHOPS
STOTT PILATES WORKSHOPS Pre-natal Pilates on the Mat - 9:30am- 11:30am
Pre-natal Pilates on the Reformer - 1pm-3pm
Post-natal Pilates - 4pm - 6pm

Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT

Hosted by Pilates and More Women's Health Club

On 19th of June 2016 

For 37KD Per Person/ Workshop
Join all 3 workshops for 102 KD only.

Thursday's Classes

  • Morning Classes

    JUMPING 4 -> HOLIDAY / Starts 10am

    HATHA YOGA 2 -> HOLIDAY / Starts 11am

    PILATES REFORMER 2 -> HOLIDAY / Starts 11am

    SPINNING 1 -> HOLIDAY / Starts 12pm

  • Afternoon Classes

    POWER CIRCUIT -> HOLIDAY / Starts 1pm

    ULTIMATE ABS -> HOLIDAY / Starts 2pm

    HATHA YOGA 1 -> HOLIDAY / Starts 3pm

    BOOTCAMP -> HOLIDAY / Starts 4pm

  • Evening Classes

    DRUMBEATS -> HOLIDAY / Starts 5pm

    ZUMBA 1 -> HOLIDAY / Starts 6pm

    FLOWIN -> HOLIDAY / Starts 7pm

    AQUAFIT -> HOLIDAY / Starts 8pm

    PILATES REFORMER 2 -> HOLIDAY / Starts 8pm