Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
| SUMMER CAMP 2010 |
WE'LL MAKEYOU SWEAT! Get ready for a hot summer with Pilates and More Summer Camp Classes. AEROBICS REVOLUTION TURBO KICK BOX AQUA SPLASH TOTAL BODY BLAST STANDING PILATES BODY MIND FUSION FREE FOR MEMBERS WEEKLY BOOKINGS FOR GUESTS For summer camp class schedule click SCHEDULE and DOWNLOAD SUMMER CAMP CLASS SCHEDULE PDF. To register call Salmiya 25710582, Mahboula 23711705, or Fit4Fun 23710502. |
| RAMADAN 2010 |
RAMADAN OPENING HOURSSaturday-Thursday 10:00am-05:00pm and 07:00 pm-11:00pm Friday 11:00 am-05:00pm Happy Ramadan! |
Saturday's Classes
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Morning Classes
VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 10am
BOOTBOX / Starts 11am
YOGA for WEIGHT LOSS / Starts 12pm
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Afternoon Classes
AERODANCE / Starts 1pm
CLASSICAL PILATES MATWORK 1 / Starts 1pm
TOTAL ABS & BODY SCULPT / Starts 2pm
HATHA YOGA 1 / Starts 3pm
PILATES REFORMER 1* / Starts 4pm
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Evening Classes
VIRTUAL CYCLING FUN / Starts 5pm
YOGA for WEIGHT LOSS / Starts 5pm
GYMSTICK MUSCLE / Starts 6pm
PILATES MATWORK 2 / Starts 6pm
CARDIO HIPHOP / Starts 7pm
PILATES MATWORK 3 / Starts 7pm
VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 8pm
