Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|BEAT DIABETES CHALLENGE|
| Pilates and More Team invites you to join the Beat Diabetes Challenge on November 17 in Mahboula Branch (Gulf Road, Mareena Tower), Novemr 18 in Salmiya (Baghdad St.) and November 19 in easyfit hawally Branch (E-Mall, Front of sultan center hawally)
Program: Aerobics High low and Zumba
Registration is FREE.
Win Amazing Prizes!
For inquiries contact our membership advisors.
Salmiya Tel. 25710582 / 25730361 / 97130983
Mahboula Tel. 23711705 / 23711735 / 99326798
Hawally Tel. 22207123 / 97310709
Shapes the body. Awakens the mind.
YOGA FOR WEIGHT-LOSS / Starts 10am
Firm Body Awesome Abs Circuit / Starts 11am
X-TRAIN BASE (MAT) / Starts 12pm
BOOTBOX / Starts 1pm
Firm Body Awesome Abs Circuit / Starts 2pm
AEROBICS HIGH LOW 1 / Starts 3pm
LADANZA! 5 / Starts 4pm
IRON YOGA / Starts 5pm
STEP AEROBICS 1 / Starts 5pm
AQUA FIT / Starts 6pm
LADANZA! MIX / Starts 6pm
AEROBICS HIGH LOW 1 / Starts 7pm
Firm Body Awesome Abs Circuit / Starts 7pm
JUMPING / Starts 8pm
PILATES MATWORK 1 / Starts 8pm