Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
Pilates and more team congratulates all the participants and winners of the Summer Bonanza!
Enjoy our new ZUMBA routine!
-Have Fun and Burn Maximum Calories!
Target your abdominal muscles with ULTIMATE ABS class.
See you in Pilates and More Women’s Health Club.
For inquiries please call our membership advisors
Hawally, Salmiya and Mahboula Branch (22207123)
|STOTT PILATES WORKSHOPS|
STOTT Pilates Workshops
Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT
Hosted by Pilates and More Women's Health Club
On March 5th and 12th, 2016
For 37KD Per Person/ Workshop
ULTIMATE ABS / Starts 10am
BOOTCAMP / Starts 11am
XTRAIN BASE (FLEXIBAR) / Starts 12pm
LADANZA! 5 / Starts 1pm
GYMSTICK MUSCLE / Starts 2pm
ULTIMATE ABS / Starts 3pm
YOGA FOR WEIGHT-LOSS / Starts 4pm
AQUAFIT / Starts 5pm
STEP AEROBICS 2 / Starts 5pm
ULTIMATE ABS / Starts 6pm
BOOTCAMP / Starts 7pm
Firm Body Awesome Abs Circuit / Starts 7pm
JUMPING / Starts 8pm