Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
X-TONE BASE (Mat) / Starts 10am
LADANZA! ORIENTAL / Starts 11am
AQUA FIT -> Firm Body Awesome Abs Circuit / Starts 12pm
NO CLASS / Starts 1pm
NO CLASS / Starts 2pm
IRON YOGA / Starts 3pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 4pm
STEP AEROBICS 1 / Starts 5pm
CROSS BALL / Starts 6pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 7pm
AEROBICS HIGH-LOW 2 / Starts 8pm
PILATES MATWORK 1 / Starts 8pm