Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

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RAMADAN TIMINGS
RAMADAN TIMINGS

Pilates & More Team Wishes You & Your Families a Blessed Ramadan 

RAMADAN OPENING HOURS:

 Saturday to Thursday:

11:00 AM TO 6:00 PM

8:00 PM TO 12:00 AM

 Friday: 11:00 AM TO 6:00 PM

فريق عمل معهد بيلاتس أند مور يتمنى لكم ولعائلاتكم رمضان مبارك  

ساعات عمل المعهد في رمضان:

من السبت الى الخميس:

من 11 صباحا إلى 6 مساءا

ومن 8 مساءا إلى 12 صباحا

يوم الجمعة:  من الساعة 11 ظهرا إلى 6 مساءا

ادارة معهد بيلاتس أند مور))

)Pilates & More Management(

Shapes the body. Awakens the mind.


EID HOLIDAY
EID HOLIDAYPilates and More Team Wishes You a Happy Eid!
As a celebration in this great occasion in this great occasion, we're sorry to inform you that the club will be opening in Eid Holiday only:
From 11am to 8pm- (No Classes)

Pilates and More Management

Saturday's Classes

  • Morning Classes

    ZUMBA! / Starts 10am

    AQUA FIT / Starts 11am

    VIRTUAL CYCLING 2 / Starts 12pm

  • Afternoon Classes

    PILATES YOGA FUSION / Starts 1pm

    DRUMBEATS / Starts 2pm

    TOTAL ABS & BODY SCULPT / Starts 3pm

    YOGA FOR WEIGHT-LOSS -> GYMSTICK MUSCLE / Starts 4pm

  • Evening Classes

    STEP AEROBICS 2 / Starts 5pm

    Firm Body Awesome Abs Circuit / Starts 6pm

    BOKWA! / Starts 7pm

    VIRTUAL CYCLING 2 / Starts 7pm

    FLOWIN / Starts 8pm