Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
| NEW YEAR'S CHALLENGE 2012 |
Pilates and More thanks all members and guests for joining us at our New Year's Challenge 2012. Congratulations to the winners for their excellent performance!
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Saturday's Classes
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Morning Classes
VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 10am
YOGA FOR WEIGHT LOSS / Starts 11am
GYMSTICK MUSCLE / Starts 12pm
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Afternoon Classes
VIBRAFIT WHOLE BODY 1 + POWER STRETCH / Starts 1pm
VIRTUAL CYCLING 1 / Starts 2pm
PILATES MAT WORK 2 / Starts 3pm
TOTAL ABS AND BODY SCULPT / Starts 4pm
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Evening Classes
LADANZA 3 / Starts 5pm
JUMPING / Starts 6pm
PILATES REFORMER 1* / Starts 6pm
HATHA YOGA 1 / Starts 7pm
STEP AEROBICS 2 / Starts 8pm