Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

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KUWAIT NATIONAL DAY AND LIBERATION DAY CHALLENGE
KUWAIT NATIONAL DAY AND LIBERATION DAY CHALLENGEWe are inviting you to join our KUWAIT NATIONAL DAY AND LIBERATION DAY CHALLENGE this coming Feb 15 in Salmiya Club (Baghdad ST.), Feb 16 in Hawally Club (E-Mall, front of Sultan Center Hawally), and Feb 17, 2015 in Mahboula Club (Gulf Road, Mareena Tower) at 6-8pm for FREE. Come along with your family and friends. Move and Groove with " La Danza & Zumba" Tone up your muscles with "Total Abs" Special Prize and offers awaiting YOU. See you in Pilates and More Women's Health Club. For inquiries please call our Membership Advisors Salmiya Branch/Mahboula Branch/Hawally Branch 22207123

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PilatesĀ and More (Salmiya and Mahboula) @PNM_Q8

Easyfit (Hawally) easyfitgym

Saturday's Classes

  • Morning Classes

    HATHA YOGA 2 / Starts 10am

    LADANZA! 7 / Starts 10am

    VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 11am

    STEP AEROBICS 1 / Starts 12pm

  • Afternoon Classes

    CROSS BALL / Starts 1pm

    Firm Body Awesome Abs Circuit / Starts 1pm

    JUMPING / Starts 2pm

    AEROBICS HIGH LOW 1 / Starts 3pm

    VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 3pm

    TOTAL ABS & BODY SCULPT / Starts 4pm

    YOGA FOR WEIGHT-LOSS / Starts 4pm

  • Evening Classes

    BOOTBOX / Starts 5pm

    GYMSTICK AQUA / Starts 5pm

    VIRTUAL CYCLING 2 / Starts 6pm

    PILATES REFORMER 2* / Starts 7pm

    X-TRAIN BASE (MAT) / Starts 7pm

    LADANZA! ORIENTAL / Starts 8pm