Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

FREE DAY PASS
free guestpass
OPEN DAY
OPEN DAY Pilates and More Team would like to thank everyone who join our open day on May 20 in Mahboula Branch (Gulf Road, Mareena Towers), Salmiya Branch (Baghdad ST.), and Hawally Branch (E-Mall, front of Sultan Center Hawally).

See you in Pilates and More Women's Health Club. For inquiries please call our Membership Advisors Salmiya Branch/Mahboula Branch/Hawally Branch 22207123 The Body and Mind Connection www.pilatesandmoreq8.com

RAMADAN SPECIAL
RAMADAN SPECIAL

Tuesday's Classes

  • Morning Classes

    BOKWA / Starts 10am

    Firm Body Awesome Abs / Starts 11am

    YOGA for WEIGHT LOSS / Starts 12pm

  • Afternoon Classes

    ZUMBA / Starts 1pm

    Firm Body Awesome Abs / Starts 2pm

    STEP AEROBICS 1 / Starts 3pm

    La Danza! MIX / Starts 4pm

    PILATES REFORMER 1 / Starts 4pm

  • Evening Classes

    IRON YOGA / Starts 5pm

    BELLY DANCE / Starts 6pm

    XTRAIN BASE FLEXIBAR / Starts 6pm

    CYCLING 2 / Starts 7pm

    Firm Body Awesome Abs / Starts 7pm

    XTRAIN BASE MAT / Starts 8pm