Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|KUWAIT LIBERATION AND NATIONAL DAY CHALLENGE|
|Pilates and More Team invites you to come and celebrate Kuwait Liberation and National Day with us.
Tuesday- February 16, 2016 (M3 E-mall, Hawally)
Wednesday- February 17, 2016 ( Gulf Road Mareena Towers, Mahaboula)
Time : 6-8pm
Sweat and burn calories with Cycling.
Tone up your muscles with Gymstick Muscle.
For inquiries: Call membership advisors- 22207123
The Body and Mind Connection"
|STOTT PILATES WORKSHOPS|
STOTT Pilates Workshops
Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT
Hosted by Pilates and More Women's Health Club
On March 5th and 12th, 2016
For 37KD Per Person/ Workshop
ASHTANGA YOGA / Starts 10am
DRUMBEATS / Starts 11am
PILATES MATWORK 2 / Starts 12pm
JUMPING 2 / Starts 1pm
HATHA YOGA 2 / Starts 2pm
CYCLING 1 / Starts 3pm
YOGA for WEIGHT LOSS / Starts 4pm
AQUAFIT / Starts 5pm
X-TRAIN MAT / Starts 5pm
ZUMBA 1 / Starts 6pm
PILATES REFORMER 2 / Starts 7pm
TOTAL ABS AND BODY SCULPT / Starts 7pm
JUMPING 4 / Starts 8pm