Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
Pilates and More Team would like to thank everyone who join our open day on May 20 in Mahboula Branch (Gulf Road, Mareena Towers), Salmiya Branch (Baghdad ST.), and Hawally Branch (E-Mall, front of Sultan Center Hawally).
See you in Pilates and More Women's Health Club. For inquiries please call our Membership Advisors Salmiya Branch/Mahboula Branch/Hawally Branch 22207123 The Body and Mind Connection www.pilatesandmoreq8.com
BOKWA / Starts 10am
Firm Body Awesome Abs / Starts 11am
YOGA for WEIGHT LOSS / Starts 12pm
ZUMBA / Starts 1pm
Firm Body Awesome Abs / Starts 2pm
STEP AEROBICS 1 / Starts 3pm
La Danza! MIX / Starts 4pm
PILATES REFORMER 1 / Starts 4pm
IRON YOGA / Starts 5pm
BELLY DANCE / Starts 6pm
XTRAIN BASE FLEXIBAR / Starts 6pm
CYCLING 2 / Starts 7pm
Firm Body Awesome Abs / Starts 7pm
XTRAIN BASE MAT / Starts 8pm