Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

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Wednesday's Classes

  • Morning Classes

    X-TONE BASE (Mat) / Starts 10am

    LADANZA! ORIENTAL / Starts 11am

    AQUA FIT -> Firm Body Awesome Abs Circuit / Starts 12pm

  • Afternoon Classes

    NO CLASS / Starts 1pm

    NO CLASS / Starts 2pm

    IRON YOGA / Starts 3pm

    VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 4pm

  • Evening Classes

    STEP AEROBICS 1 / Starts 5pm

    CROSS BALL / Starts 6pm

    VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 7pm

    AEROBICS HIGH-LOW 2 / Starts 8pm

    PILATES MATWORK 1 / Starts 8pm