Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|ISRA'A AND MI'RAJ JOURNEY|
As a celebration in this great occasion, we're sorry to inform you that the club will be opening:
On Thursday (May 5th) only from 11 am to 8 pm
(No classes will be held in that day)
For inquiries: Call membership advisors- 22207123
The Body and Mind Connection"
|STOTT PILATES WORKSHOPS|
Pre-natal Pilates on the Mat - 9:30am- 11:30am
Pre-natal Pilates on the Reformer - 1pm-3pm
Post-natal Pilates - 4pm - 6pm
Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT
Hosted by Pilates and More Women's Health Club
On 19th of June 2016
For 37KD Per Person/ Workshop
Join all 3 workshops for 102 KD only.
JUMPING 4 -> HOLIDAY / Starts 10am
HATHA YOGA 2 -> HOLIDAY / Starts 11am
PILATES REFORMER 2 -> HOLIDAY / Starts 11am
SPINNING 1 -> HOLIDAY / Starts 12pm
POWER CIRCUIT -> HOLIDAY / Starts 1pm
ULTIMATE ABS -> HOLIDAY / Starts 2pm
HATHA YOGA 1 -> HOLIDAY / Starts 3pm
BOOTCAMP -> HOLIDAY / Starts 4pm
DRUMBEATS -> HOLIDAY / Starts 5pm
ZUMBA 1 -> HOLIDAY / Starts 6pm
FLOWIN -> HOLIDAY / Starts 7pm
AQUAFIT -> HOLIDAY / Starts 8pm
PILATES REFORMER 2 -> HOLIDAY / Starts 8pm