Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

SUMMER CAMP 2010
SUMMER CAMP 2010 WE'LL MAKE
YOU SWEAT!
Get ready for a hot summer
with Pilates and More Summer Camp Classes.

AEROBICS REVOLUTION
TURBO KICK BOX
AQUA SPLASH
TOTAL BODY BLAST
STANDING PILATES
BODY MIND FUSION

FREE FOR MEMBERS
WEEKLY BOOKINGS FOR GUESTS

For summer camp class schedule click SCHEDULE and DOWNLOAD SUMMER CAMP CLASS SCHEDULE PDF.  To register call Salmiya 25710582, Mahboula 23711705, or Fit4Fun 23710502.
RAMADAN 2010
RAMADAN 2010 RAMADAN OPENING HOURS

Saturday-Thursday 10:00am-05:00pm and 07:00 pm-11:00pm
Friday 11:00 am-05:00pm

Happy Ramadan!

Saturday's Classes

  • Morning Classes

    VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 10am

    BOOTBOX / Starts 11am

    YOGA for WEIGHT LOSS / Starts 12pm

  • Afternoon Classes

    AERODANCE / Starts 1pm

    CLASSICAL PILATES MATWORK 1 / Starts 1pm

    TOTAL ABS & BODY SCULPT / Starts 2pm

    HATHA YOGA 1 / Starts 3pm

    PILATES REFORMER 1* / Starts 4pm

  • Evening Classes

    VIRTUAL CYCLING FUN / Starts 5pm

    YOGA for WEIGHT LOSS / Starts 5pm

    GYMSTICK MUSCLE / Starts 6pm

    PILATES MATWORK 2 / Starts 6pm

    CARDIO HIPHOP / Starts 7pm

    PILATES MATWORK 3 / Starts 7pm

    VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 8pm