Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

FREE DAY PASS
free guestpass
KUWAIT LIBERATION AND NATIONAL DAY CHALLENGE
KUWAIT LIBERATION AND NATIONAL DAY CHALLENGEPilates and More Team invites you to come and celebrate Kuwait Liberation and National Day with us. 

Tuesday- February 16, 2016 (M3 E-mall, Hawally)
Wednesday- February 17, 2016 ( Gulf Road Mareena Towers, Mahaboula)
Time : 6-8pm 

Sweat and burn calories with Cycling. 
Tone up your muscles with Gymstick Muscle.

For inquiries: Call membership advisors- 22207123

 www.pilatesandmoreq8.com

The Body and Mind Connection"


STOTT PILATES WORKSHOPS
STOTT PILATES WORKSHOPS STOTT Pilates Workshops

Conducted by Ms. Vivian Zapanta
Senior STOTT Pilates IT

Hosted by Pilates and More Women's Health Club

On March 5th and 12th, 2016 

For 37KD Per Person/ Workshop

Saturday's Classes

  • Morning Classes

    ASHTANGA YOGA / Starts 10am

    DRUMBEATS / Starts 11am

    PILATES MATWORK 2 / Starts 12pm

  • Afternoon Classes

    JUMPING 2 / Starts 1pm

    HATHA YOGA 2 / Starts 2pm

    CYCLING 1 / Starts 3pm

    YOGA for WEIGHT LOSS / Starts 4pm

  • Evening Classes

    AQUAFIT / Starts 5pm

    X-TRAIN MAT / Starts 5pm

    ZUMBA 1 / Starts 6pm

    PILATES REFORMER 2 / Starts 7pm

    TOTAL ABS AND BODY SCULPT / Starts 7pm

    JUMPING 4 / Starts 8pm