Pilates and More: The Body-Mind Connection

At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!

At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!

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RAMADAN TIMINGS
RAMADAN TIMINGS

Pilates & More Team Wishes You & Your Families a Blessed Ramadan   

RAMADAN OPENING HOURS: 

 Saturday to Thursday:  

11:00 AM TO 6:00 PM 

8:00 PM TO 12:00 AM 

Friday:    12:00 NN TO 6:00 PM 


فريق عمل معهد بيلاتس أند مور يتمنى لكم ولعائلاتكم رمضان مبارك   

ساعات عمل المعهد في رمضان:  

من السبت الى الخميس: 

من 11 صباحا إلى 6 مساءا  

ومن 8 مساءا إلى 12 صباحا 

يوم الجمعةمن الساعة 12 ظهرا إلى 6 مساءا 

(ادارة معهد بيلاتس أند مور)) 

 

(Pilates & More Management) 

Shapes the body. Awakens the mind. 



Ask our  membership advisors for further information

Salmiya: 25710582 / 25730361; Mahboula: 23711705 / 23711735
www.pilatesandmoreq8.com
www.facebook.com/pilatesandmoreq8
https://twitter.com/pilatesmoreq8


Wednesday's Classes

  • Morning Classes

    JUMPING / Starts 12pm

  • Afternoon Classes

    LADANZA! ORIENTAL / Starts 1pm

    PILATES MATWORK 2 / Starts 2pm

    GYMSTICK AQUA / Starts 3pm

    TOTAL ABS & BODY SCULPT / Starts 4pm

  • Evening Classes

    NO CLASS / Starts 5pm

    CLUB CLOSED / Starts 6pm

    CLUB CLOSED / Starts 7pm

    NO CLASS / Starts 8pm

    IRON YOGA / Starts 9pm

    AQUA FIT / Starts 10pm

    STEP AEROBICS 2 / Starts 10pm