Pilates and More: The Body-Mind Connection
At Pilates and More we are all about women. Women of all different shapes and sizes! Whether you are a top athlete or a beginner, young or old, thin and not-so-thin, we are here to keep you healthy, happy and fit!
At Pilates and More we provide you with an alternative experience in fitness. By combining cutting edge technology, state of the art equipment, and innovative techniques, we provide you with smarter solutions to energize and motivate your body & mind... for life!
|BEAT DIABETES CHALLENGE|
Pilates and More Team invites you to join the Christmas Party Challenge on December 15 in Salmiya Branch(Baghdad St.)December 16 in easyfit hawally Branch (E-Mall, Front of sultan center hawally) and December 17 in Mahboula Branch (Gulf Road, Mareena Tower) Program: Christmas Party and games Time: 6pm-8pm Registration is FREE. Win Amazing Prizes!
HATHA YOGA 1 / Starts 10am
AEROBICS HIGH LOW 1 / Starts 11am
LADANZA! 5 / Starts 12pm
VIBRAFIT-WHOLE BODY 1+ POWERSTRETCH / Starts 12pm
STEP AEROBICS 1 / Starts 1pm
AQUA FIT / Starts 2pm
BOOTBOX / Starts 3pm
CROSS BALL / Starts 4pm
IRON YOGA / Starts 5pm
LADANZA! MIX / Starts 5pm
PILATES - YOGA FUSION / Starts 6pm
Firm Body Awesome Abs Circuit / Starts 7pm
VIRTUAL CYCLING 2 / Starts 7pm
TOTAL ABS & BODY SCULPT / Starts 8pm