Arlene C. Silvestre worked as a Physical Therapist and specialized in rehabilitation and strength training for pre- and post-operation patients. As a Personal Trainer, Arlene guided and encouraged clients during their programs for weight loss and whole body toning. Arlene also worked with athletes on plyometric training to improve their performance and participated as a volunteer in the 23rd South East Asian Games held in the Philippines. Arlene first became interested in Pilates as it applied to overall well-being, injury prevention and rehabilitation. She believes that a uniformly developed body, one that is balanced in alignment and symmetry as well as in flexibility and strength, will contribute to health and fitness. She inspires her clients to be responsible and in control of their own health and well being.

Arlene received her Bachelor of Science in Physical Therapy from San Juan de Dios Educational Foundation Inc. Pasay City and is trained as a STOTT Pilates Teacher (Comprehensive Teacher Training). Besides personal sessions for Pilates mat work and machines, Arlene is also available for Personal Training, Power Training and Rehabilitative Conditioning.

Arlene plays a major role in organizing and supporting all Pilates and More events, including member appreciation parties and the FIT4FUN on Tour Road Show.

Ambika Karthikeyan Nalini holds a Bachelor's degree in Naturopathy and Yogic Sciences from Karnataka, India.

Ambika has taken it as a personal challenge to cure illnesses using natural methods of healing. Her goal is to guide all Pilates and More members to a healthy and balanced way of life, inside and out. Ambika teaches Hatha Yoga, Yoga for special conditions, including back pain, weight loss, stress and anxiety, and pre- and postnatal Yoga. She is available for Meditation, Nature Cure Consultations and Reiki.

Angelita Ortega worked as a teacher and as a free lance trainer for many years. Enjoying the work in the fitness field much more then in school, Angel decided to pursue her career as a professional fitness and aerobic trainer. Angel loves to attend seminars, conventions and Aerobic Marathons. She is eager to share her passion for movement and dance with her students, with always encouraging words for everyone and a big smile on her face.

Angelita graduated at Navotas Polytechnic College with the Degree of Bachelor of Elementary Education. She is certified Personal Trainer and Fitness Instructor and offers empowering aerobic classes, including Cardio Dance, Cardio Box, and Drum Beats.

Janice Capilli was born and raised in the Philippines and lived there until she was 21 years old. When she came to Kuwait she worked as a private tutor for kids and as a secretary as well. It was at that time that she realized that she likes to deal with people and especially to share her knowledge with her students. When she started to work in Pilates and More Janice developed her love of sports and exercise. She decided to combine her passion for teaching and for fitness, and therefore to pursue a career in the fitness field.

Janice enjoys to share her enthusiasm for exercise with others and to inspire her students to become and stay physically active. She is a certified Fitness Instructor and Vibrafit Coach, and is eager to continue her education in the health and fitness industry.

Martissa Vendiola started working as a quality inspector in major technology and electronics companies in the Philippines. Being a hardworking person Martissa decided to move to Kuwait, where she first worked in a coffee shop, and then joined Pilates and More. Hence Martissa always was passionate about sports and fitness, she decided to make a career change and underwent the fitness instructor certification program. She is proud of all the achievements she has made and is eager to teach her clients the importance of physical and mental fitness.

Martissa is certified Fitness Instructor and Vibrafit Coach. Beside Vibrafit Whole Body Vibration Training Martissa specialized in body toning and machine circuit classes.

Mayo Wang Fang has been working as a Massage Therapist for more than 8 years. She prides herself on her ability to care and listen to the needs of others. She is well versed in anatomy and physiology, and believes in tailoring a massage towards the individual needs of each client by using multiple modalities to get the best results possible. With her nurturing touch, she has had thousands of happy, satisfied clients over the years. When Mayo started to work in Pilates and More she developed a keen interest in excising and she discovered her second passion: fitness. She underwent the fitness instructor training program and now loves to share with her students the health, joy, and fun that exercise can bring to daily life.

Mayo graduated from the well - known Chinese Massage Academy, and is specialized in Chinese Medical Cure Massage, Reflexology, Slimming Massage, Facial Treatment, Scalp Massage, and Cupping Massage. In addition she pampers her clients with Aromatic Relax, Deep Tissue Massage, Swedish, Aromatic Detox, and Sports Massage. For those looking for a special treat Mayo recommends Hot Stone or Herbal Massage. Mayo is certified Fitness Instructor and Vibrafit Coach as well.

Melanie Erpelo worked as a Physical Therapist as well as Massage Therapist with the focus on treatment for clients with musculoskeletal disorders (low back pain), frozen shoulder, sprain & tendonitis. Beside physical therapy, Melanie conducted Shiatsu, Thai, French, and Swedish massage as well. After working in the Maldives as Massage Therapist and Guest Relation Officer, Melanie decided to continue her education and underwent the STOTT Pilates Certification. Her aim as a Pilates Teacher is to assist clients in building strength, flexibility & endurance and to gain a balanced and aligned body that looks fit, feels revitalized and moves with ease. Melanie has always a smile on her face and she loves to share this smile with people around her. Melanie makes each sessions a special and enjoyable one - it doesn't matter what shape or mood you are in.

Melanie obtained her Physical Therapy Certification by the Commission on Higher Education, Cordillera Administrative Region, Philippines, and is certified STOTT Pilates Teacher and Massage Therapist.

After completing physical therapy studies Sheila Sy volunteered in a rehabilitation clinic specialized on neuro-musculoskeletal conditions and later on became a freelance physical therapist offering home care for pre- and post-operation patients. Passionate about sports Sheila also volunteered in the South East Asian Games 2006 in the Philippines where she was assigned on the sports conditioning unit. In 2007she started to work as a fitness instructor and personal trainer in one of the major fitness and health institutes in the Philippines. She specialized on programs for weight loss, body toning, weight gain, and agility and plyometrics for beginner to advanced clients. Due to her passion for dancing Sheila started to teach HipHop as well.

Sheila holds the degree of Bachelor of Science in Physical Therapy from San Juan de Dios Educ. Foundation Inc., Philippines. Besides being a Fitness Instructor and Personal Trainer Sheila is a certified Aerobics Instructor as well. She loves to teach HipHop, Techno Jam, Aerobics Hi-Lo, Step Aerobics, Drumbeats and Gymstick classes.

Chloe Ellima has been working as Fitness Instructor and Personal Trainer for more than 5 years with focus on weight loss and toning programs, as well as strengthening and rehabilitative exercises. As Chloe’s passion is fitness and sports she volunteered in the Philippine Sports Rehabilitation focusing on neuro-musculoskeletal conditioning and sports injuries, and also got involved in the 2005 South Eastern Asian Games. Chloe teaches dance classes including Techno Jam and Hip Hop, as well as body toning classes like Gymstick™ and Flowin. Her goal is to encourage her clients to embrace a healthier lifestyle and to get them to achieve their fitness goals as effective as possible. To spread the word on healthier living and to motivate people all over Kuwait to make exercise an essential part of their life Chloe is one of the presenters of the FIT4FUN on Tour Road Show 2010/2011.

Chloe is a licensed Physical Therapist, certified Aerobic Instructor, certified Flowin Instructor and Gymstick™ Master Trainer. Besides aerobics, dance and body toning classes Chloe is available for personal dance sessions and Power Training as well.

Geraldine A. Pacursa has been working as a Physical Therapist in Medical Clinics and Rehabilitation Centers, and as a caregiver for non-ambulatory clients. She specialized in handling patients with lower back pain, spinal cord injuries, hip and knee implants, fractures and cardio-vascular diseases.

When she encountered the work of Joseph Pilates, Geraldine realized its potential effectiveness for all body types including specific rehabilitation capabilities for particular weaknesses. Geraldine's integration of both Pilates and physical therapy in the process of conditioning adds to her success in treating patients as well as helping each client to reach their ultimate fitness goal.

Geraldine received her Bachelor of Science in Physical Therapy at Fatima Medical Science Foundation Inc. Valenzuela City Philippines and is trained as a Stott Pilates Teacher. She is also available for Power-Training and Whole Body Vibration Trainer (VIBRAFIT Coach).

Janet D. Abella has more than 15 years experience in teaching - first in college, and then in the health club industry. She first specialized in swimming and dance, and later also in Nordic Walking and Whole Body Vibration Training. Janet is ready to take on every challenge life might bring and is always eager to get to know the latest trends in the fitness field. Born Aquarius she likes to share her passion for swimming and aqua exercises with her clients.

Janet is a graduate of Bachelor of Science in Education major in Physical Education. She is happy to offer swimming lessons, Nordic Walking Classes, Vibrafit sessions, and dance classes to Pilates and More clients.

Levi Flores graduated as physical therapist at Liceo de Cagayan University in Cagayan de Oro City, Philippines. She worked as medical representative, physical therapist and massage therapist for several years. Inspired by the Pilates and More educational program, Levi began to pursue her Pilates Teacher certification. She now teaches the Pilates Method at a rehabilitative level and at a fitness level for all ages. Beside teaching and practicing Pilates, Levi enjoys Nordic Walking on Kuwait's seaside. Levi wants to share her joy for movement and exercise with her clients and assist them on their way to a healthy lifestyle.

Levi is a graduate of Bachelor of Science in Physical Therapy, certified Pilates Teacher (STOTT Pilates), Massage Therapist, Whole Body Vibration Trainer and Nordic Walking Coach.

Maria Rechelle Janda worked at a Physical Rehabilitation Clinic as a licensed physiotherapist in the Philippines, where she handled various orthopedic and neuromuscular cases such as fracture, back problem, sprain and strain, stroke, and spinal cord injuries. Rechelle worked as a Volunteer in the Medical Team for the Southeast Asian Games'05 (SEAGAMES) which was held in Manila, Philippines, where she was responsible to provide first aid treatment for injured athletes

Rechelle's interest expanded into the fitness field and she underwent the certification process to become a Stott Pilates Instructor.

Rechelle received a Bachelor of Science in Physical Therapy at University of City of Manila and is trained as a Stott Pilates Teacher. She is also available for Power Training and Whole Body Vibration Training (VIBRAFIT Coach).

Mary Diorlyn Papelera is a graduate of University of Santo Tomas with a degree of Business Administration banking and finance. Dior developed her fitness skills through training, experience and hard work. At the age of 15, she achieved a first degree of a Black Belt and acquired a second degree, some years later. She is a master of the technique of Taekwondo which gives her a strong willed mind and determination. Dior was a member of the Philippine Taekwondo National Team for 3 years and was a varsity Taekwondo player in her school for 5 years. She has represented her country in international games and her school in international, national and local competitions. According to Dior "The spirit of discipline must be instilled in the mind and heart at all times."

Dior became a certified fitness trainer at Fitness First Philippines, where she specialized in personal training. At Pilates and More, Dior is happy to offer a variety of programs and classes to her clients, including Power Training, Personal Training, Taekwondo, Aerobics Taebox, Vibrafit, Vibra-Spin and Power Cycling from a beginner to advance fitness level.

As a Physical Therapist, Maylyn Fortez Agbuya developed an in-depth knowledge of the human anatomy and physiology, the biomechanics of motion, the manifestation of diseases and trauma, and the physiologic response to injury and disability. After working as a medical representative, Maylyn decided to pursue a career in the fitness field and started to work as a fitness instructor and personal trainer in one of the major health clubs in the Philippines, where she assisted her clients to set attainable goals and formulate and implement training plans.

Maylyn has earned a Master of Physical Therapy from Manila Central University, Philippines. In Pilates and More Maylyn is happy to assist clients in staying and getting fit, and enjoys teaching body toning classes, including Flexi- Sculpt, Total Abs and Body Sculpt, Firm Body - Awesome Abs Circuit and Vibrafit Whole Body Vibration Classes.

Pearl Lynn Calzada Retulla graduated from the University of Mindanao Tagum College, Philippines with a degree in Bachelor of Science in Commerce. Ever since her youngest memories, she has loved to sing and dance. Not surprisingly, then, she joined a dance group even as a young child. Being very talented in dancing, she joined several dance competitions together with her dance group and was also a member of famous ABS-CBN TV Station Philippines backing dancers. In Kuwait, Pearl participated in The Filipino Channel (TFC) for a dance group presentation for Filipino Association events and the yearly Ambassador Cup.

Beside dancing and singing, Pearl loves to be together with her family and friends and to play volleyball. Pearl's philosophy in life is "No matter what challenges may come, be strong for it and God has a plan for me." Her goal in Pilates and More is to share her passion for dance and music with her students and make them happy and satisfied.

Andy Wang worked as an accountant for 12 years, but due to her interest in massage she decided to pursue a different path in her career. She fulfilled a long-standing dream and attended massage therapy school at Lion Ning Chung Yi.  After receiving her massage therapy certification she worked at Rusaima Clinic in Dubai, and later on as independent massage therapist in Kuwait. In 2009 Andy joined Pilates and More Women’s Health Club to impart her knowledge in different techniques of massage. Andy believes in tailoring a massage towards the individual needs of each client by integrating multiple modalities to get the best results possible.

Andy is a graduate in Bachelor of Science in Economy from Beijing Chinese University. She is trained in Deep Tissue Massage, Relaxation Massage, Detox and Anti–Cellulite Massage, Foot and Facial Massage and the Natural Cupping Method of Massage.