CLASSICAL PILATES MATWORK 2 / Starts 10am
PILATES REFORMER 1* / Starts 11am
AEROBICS HIGH-LOW 1 / Starts 12pm
Firm Body Awesome Abs Circuit / Starts 1pm
AERODANCE / Starts 2pm
CLASSICAL PILATES MATWORK 1 / Starts 3pm
VIBRAFIT-HIPS & BUTT 1+POWERSTRETCH / Starts 4pm
PILATES REFORMER 1* / Starts 8pm
VIBRA-SPIN 1 / Starts 8pm
HIPHOP DANCE / Starts 9pm
VIBRAFIT-HIPS & BUTT 1+POWERSTRETCH / Starts 9pm
The Pilates and More Lifestyle Coaching Program focuses on sustainable healthy lifestyle changes and specializes in weight management and stress reduction. We will use various tests to evaluate your fitness level, assess your goals and provide nutritional counseling when needed. Get a kick-start to a healthier better You!