Sunday's Classes

  • Morning Classes

    TOTAL ABS & BODY SCULPT / Starts 10am

    BOOTBOX / Starts 11am

    HATHA YOGA 1 / Starts 12pm

  • Afternoon Classes

    AEROBICS HIGH-LOW 1 / Starts 1pm

    VIBRAFIT-WHOLE BODY 1+POWERSTRETCH / Starts 2pm

    Firm Body Awesome Abs Circuit / Starts 3pm

    JUMPING / Starts 4pm

  • Evening Classes

    YOGA for WEIGHT LOSS / Starts 5pm

    FLOWIN / Starts 6pm

    PILATES MATWORK 2 / Starts 6pm

    YOGA for WEIGHT LOSS / Starts 7pm

    Firm Body Awesome Abs Circuit / Starts 8pm

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Personal Training

Personal Training

Need some motivation? A buddy to keep you on track? Or do you just not feel like going to the gym?! Our Personal Trainers will come to the rescue! In the studio, or in the comforts of your own home, our personal trainers will customize a training program to ensure you get a challenging total body workout!