Sunday's Classes

  • Morning Classes

    CLASSICAL PILATES MATWORK 2 / Starts 10am

    PILATES REFORMER 1* / Starts 11am

    AEROBICS HIGH-LOW 1 / Starts 12pm

  • Afternoon Classes

    Firm Body Awesome Abs Circuit / Starts 1pm

    AERODANCE / Starts 2pm

    CLASSICAL PILATES MATWORK 1 / Starts 3pm

    VIBRAFIT-HIPS & BUTT 1+POWERSTRETCH / Starts 4pm

  • Evening Classes

    PILATES REFORMER 1* / Starts 8pm

    VIBRA-SPIN 1 / Starts 8pm

    HIPHOP DANCE / Starts 9pm

    VIBRAFIT-HIPS & BUTT 1+POWERSTRETCH / Starts 9pm

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Experience

Experience

Experience the latest trends in fitness, customized personal training sessions, and state of the art equipment at Pilates and More!

Experience all that Pilates and More has to offer at our two locations in Salmiya and Mahboula. Both sites combine a dynamic gym featuring dedicated cardio, strength, cycling, and Aeromotion areas, with a fully equipped Pilates and Body & Mind Studios.

Membership is valid at both locations!