Tuesday's Classes

  • Morning Classes

    Vibrafit Whole Body 2+ PowerStretch / Starts 10am

    TOTAL ABS & BODY SCULPT / Starts 11am

    PILATES MATWORK 3 / Starts 12pm

  • Afternoon Classes

    HATHA YOGA 1 / Starts 1pm

    TOTAL ABS & BODY SCULPT / Starts 2pm

    YOGA for BACK PAIN / Starts 3pm

    HATHA YOGA 2 / Starts 4pm

    PILATES REFORMER* / Starts 4pm

  • Evening Classes

    VIBRA-SPIN 1 / Starts 5pm

    PILATES MATWORK 3 / Starts 6pm

    STEP AEROBICS 1 / Starts 6pm

    YOGA for BACK PAIN / Starts 7pm

    STEP FUSION / Starts 8pm

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Experience

Experience

Experience the latest trends in fitness, customized personal training sessions, and state of the art equipment at Pilates and More!

Experience all that Pilates and More has to offer at our two locations in Salmiya and Mahboula. Our Salmiya studio is designed to provide a calmer ambience, geared towards smaller classes and private sessions; whereas our Mahboula site is a more traditional gym, featuring a dynamic atmosphere combining dedicated Cardio, Strength, Spinning, Pilates and Aeromotion Studios.

Membership is valid at both locations!