Thursday's Classes

  • Morning Classes

    Firm Body Awesome Abs Circuit / Starts 10am

    AEROBICS HIGH-LOW 1 / Starts 11am

    YOGA for WEIGHT LOSS / Starts 12pm

  • Afternoon Classes

    Firm Body Awesome Abs Circuit / Starts 1pm

    AEROBICS HIGH-LOW 1 / Starts 2pm

    GYMSTICK MUSCLE / Starts 3pm

    LADANZA 3 / Starts 4pm

  • Evening Classes

    PILATES MATWORK 2 / Starts 5pm

    TOTAL ABS & BODY SCULPT / Starts 6pm

    VIRTUAL CYCLING 1 / Starts 7pm

    TOTAL ABS & BODY SCULPT / Starts 8pm

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Experience

Free Day Pass

Shape your body. Awaken your mind.
Both of our branches, Salmiya and Mahboula, offer a FREE 1-day pass to all, who are new to Pilates and More Women's Health Club. That way you can try our great facilities before joining.

To apply for your pass, simply choose the branch you want a pass for, fill out a quick form (*required) and one of our membership advisors will be in touch.

Please select the location that you are interested in and we'll contact you to schedule your complimentary workout.

Select a club location:
Salutation:
First name:
*
Surname:
*
Mobile:
*
Telephone:
E-mail:
*
Address (Area):
I am involved in regular exercise :
My primary areas of interest are :
I am interested in:
I heard about Pilates and More Women's Health Club from:
Let's choose a date for your first visit:
(dd/mm/yyyy)