Monday's Classes

  • Morning Classes

    TOTAL ABS & BODY SCULPT / Starts 10am

    YOGA for WEIGHT LOSS / Starts 11am

    GYMSTICK MUSCLE / Starts 12pm

  • Afternoon Classes

    FLOWIN / Starts 1pm

    JUMPING -> AEROBICS HIGH-LOW 1 / Starts 2pm

    BOOTBOX / Starts 3pm

    Firm Body Awesome Abs Circuit / Starts 4pm

  • Evening Classes

    DRUM BEATS / Starts 5pm

    HATHA YOGA 1 / Starts 5pm

    LADANZA 3 / Starts 6pm

    PILATES REFORMER 1* / Starts 7pm

    TOTAL ABS & BODY SCULPT / Starts 7pm

    STEP AEROBICS 2 / Starts 8pm

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Experience

Membership

Pilates and More is a private members club offering flexible memberships, low monthly dues, 100% money back guaranty and in cooperation with FIT4FUN Club for Kids & Teens - great packages for mother and kids.

Find out more about our membership options by calling us at either of our locations:

Salmiya: 25710582

Mahboula: 23711705

Saturday , Monday, Wednesday : 9:00 am - 10:00 pm

Sunday, Tuesday, Thursday : 7:00 am - 10:00 pm

Friday : 11:00 am - 8:00 pm