Vibrafit Whole Body 2+ PowerStretch / Starts 10am
TOTAL ABS & BODY SCULPT / Starts 11am
PILATES MATWORK 3 / Starts 12pm
HATHA YOGA 1 / Starts 1pm
TOTAL ABS & BODY SCULPT / Starts 2pm
YOGA for BACK PAIN / Starts 3pm
HATHA YOGA 2 / Starts 4pm
PILATES REFORMER* / Starts 4pm
VIBRA-SPIN 1 / Starts 5pm
PILATES MATWORK 3 / Starts 6pm
STEP AEROBICS 1 / Starts 6pm
YOGA for BACK PAIN / Starts 7pm
STEP FUSION / Starts 8pm
After all that hard work, one must be rewarded!! Drift away with warmed aromatic oils, calming scents, slow massage techniques guaranteed to soothe and relieve your aching body! To find out more about specific treatments, discuss your individual requirements with your therapist who will be happy to assist you.