Monday's Classes

  • Morning Classes

    TOTAL ABS & BODY SCULPT / Starts 10am

    YOGA for WEIGHT LOSS / Starts 11am

    GYMSTICK MUSCLE / Starts 12pm

  • Afternoon Classes

    FLOWIN / Starts 1pm

    JUMPING -> AEROBICS HIGH-LOW 1 / Starts 2pm

    BOOTBOX / Starts 3pm

    Firm Body Awesome Abs Circuit / Starts 4pm

  • Evening Classes

    DRUM BEATS / Starts 5pm

    HATHA YOGA 1 / Starts 5pm

    LADANZA 3 / Starts 6pm

    PILATES REFORMER 1* / Starts 7pm

    TOTAL ABS & BODY SCULPT / Starts 7pm

    STEP AEROBICS 2 / Starts 8pm

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Spinning

Virtual Cycling

Ever dream of rubbing shoulders with Lance Armstrong in the Tour de France? How about biking through valleys, deserts and mountains? Well now you can! Challenge yourself on a wild jamming ride on your own Tomohawk bike in the Pilates and More Virtual Cycling arena; Strengthen muscles, speed and endurance, show us how pumped you can get!