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| Times | Sunday | Monday | Tuesday | Wednesday | Thursday | Saturday |
|---|---|---|---|---|---|---|
| 9:00am | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled |
| 10:00am | AEROBICS HIGH-LOW 1 Angel | CARDIOBOX Mel | Vibrafit Whole Body 2+ PowerStretch Angel | VIRTUAL CYCLING FUN Janet | BOOT BOX 1 Janet | DRUM BEATS 1 Janet |
| 11:00am | YOGA for WEIGHT LOSS Ambika | PILATES MATWORK 2 Kathy | TOTAL ABS & BODY SCULPT Angel | YOGA for WEIGHT LOSS Ambika PILATES REFORMER* Kathy | YOGA for BACK PAIN Ambika | YOGA for WEIGHT LOSS Ambika |
| 12:00am | PILATES REFORMER JUMPBOARD Kathy | PILATES MATWORK 1 Mel | PILATES MATWORK 3 Mel | PILATES MATWORK 1 Mel | PILATES MATWORK 2 Mel DRUM BEATS 1 Angel | PILATES MATWORK 2 Mel |
| 1:00pm | Firm Body Awesome Abs Circuit Angel | DRUMBEATS 1 Angel | HATHA YOGA 1 Ambika | Vibrafit Whole Body 1+ PowerStretch Janet | VIBRAFIT WHOLE BODY 1 + PowerStretch Janet | VIBRAFIT WHOLE BODY 2 + POWERSTRETCH Janet |
| 2:00pm | HATHA YOGA 1 Ambika | YOGA for BACK PAIN Ambika | TOTAL ABS & BODY SCULPT Janet | HATHA YOGA 1 Ambika | CANDLE MEDITATION Ambika | HATHA YOGA 2 Ambika |
| 3:00pm | PILATES MATWORK 1 Mel | HAWAIIAN DANCE Janet PILATES REFORMER* Kathy | YOGA for BACK PAIN Ambika | CARDIO HIPHOP Angel | REFORMER JUMPBOARD Kathy | YOGA for BACK PAIN Ambika |
| 4:00pm | HATHA YOGA 2 Ambika | Tai Chi 1 Lina NORDIC WALKING Angel | HATHA YOGA 2 Ambika PILATES REFORMER* Mel | PILATES REFORMER* Mel STEP FUSION Janet | Tai chi 2 Lina NORDIC WALKING Janet | PILATES MATWORK 2 Mel CARDIO HIPHOP Angel |
| 5:00pm | PILATES REFORMER* Mel | YOGA for WEIGHT LOSS Ambika PILATES MATWORK 1 Mel | VIBRA-SPIN 1 Janet | YOGA FOR BACKPAIN Ambika PILATES MATWORK 2 Mel | BELLY DANCE Angel PILATES MATWORK 2 Mel | VIBRA-SPIN 1 Janet |
| 6:00pm | LATIN DANCE Janet PILATES MATWORK 2 Mel | CANDLE MEDITATION Ambika VIBRAFIT WHOLE BODY 1 + PowerStretch Janet | STEP AEROBICS 1 Angel PILATES MATWORK 3 Mel | BOOTBOX 1 Angel | PILATES REFORMER* Mel HATHA YOGA 1 Ambika | BELLY DANCE Angel PILATES REFORMER* Mel |
| 7:00pm | YOGA for WEIGHT LOSS Ambika | BOOT BOX 1 Janet | YOGA for BACK PAIN Ambika | PILATES MATWORK 2 Mel | YOGA for WEIGHT LOSS Ambika | AEROBICS HIGH-LOW 1 Angel |
| 8:00pm | VIBRA-SPIN 1 Janet | AEROBICS HIGH-LOW 1 Angel | STEP FUSION Janet | Firm Body Awesome Abs Circuit Angel | BOOT BOX 1 Angel | PILATES MATWORK 3 Mel |
| 9:00pm | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled |
| 10:00pm | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled | No Class Scheduled |
