Monday's Classes

  • Morning Classes

    TOTAL ABS & BODY SCULPT / Starts 10am

    YOGA for WEIGHT LOSS / Starts 11am

    GYMSTICK MUSCLE / Starts 12pm

  • Afternoon Classes

    FLOWIN / Starts 1pm

    JUMPING -> AEROBICS HIGH-LOW 1 / Starts 2pm

    BOOTBOX / Starts 3pm

    Firm Body Awesome Abs Circuit / Starts 4pm

  • Evening Classes

    DRUM BEATS / Starts 5pm

    HATHA YOGA 1 / Starts 5pm

    LADANZA 3 / Starts 6pm

    PILATES REFORMER 1* / Starts 7pm

    TOTAL ABS & BODY SCULPT / Starts 7pm

    STEP AEROBICS 2 / Starts 8pm

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VacuVibe

VacuVibe

Vacuum Training accelerates the process of fat burning right where the fat naturally tends to accumulate. We use cycling in a vacuum capsule to improve blood circulation in the skin and deep tissue layers of the thighs, buttocks, and waist. Pilates and More combines Vacuum Training with VIBRAFIT to ensure natural, non-invasive and long lasting results.

Try our 15minute VIBRAFIT + 30minute VACUUM for treatment against stubborn cellulite, lose inches off thighs and buttocks!