Tuesday's Classes

  • Morning Classes

    Vibrafit Whole Body 2+ PowerStretch / Starts 10am

    TOTAL ABS & BODY SCULPT / Starts 11am

    PILATES MATWORK 3 / Starts 12pm

  • Afternoon Classes

    HATHA YOGA 1 / Starts 1pm

    TOTAL ABS & BODY SCULPT / Starts 2pm

    YOGA for BACK PAIN / Starts 3pm

    HATHA YOGA 2 / Starts 4pm

    PILATES REFORMER* / Starts 4pm

  • Evening Classes

    VIBRA-SPIN 1 / Starts 5pm

    PILATES MATWORK 3 / Starts 6pm

    STEP AEROBICS 1 / Starts 6pm

    YOGA for BACK PAIN / Starts 7pm

    STEP FUSION / Starts 8pm

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Trainers

Trainers

Our expert team of certified instructors will guide you through a comprehensive workout, and keep you moving, stretching and strengthening.

Janet Delos Cientos-Abella

Dance Instructor / Nordic Walking Coach / Aqua Instructor

Janet Delos Cientos-Abella

Janet D. Abella has more than 15 years experience in teaching - first in college, and then in the health club industry. She first specialized in swimming and dance, and later also in Nordic Walking and Whole Body Vibration Training. Janet is ready to take on every challenge life might bring and is always eager to get to know the latest trends in the fitness field. Born Aquarius she likes to share her passion for swimming and aqua exercises with her clients.

Janet is a graduate of Bachelor of Science in Education major in Physical Education. She is happy to offer swimming lessons, Nordic Walking Classes, Vibrafit sessions, and dance classes to Pilates and More clients.

Jeannelyn L. De Juan

Pilates Teacher / Physical Therapist / Massage Therapist

Jeannelyn L. De Juan

As a Physical Therapist, Jeannelyn De Juan developed an in-depth knowledge of the human anatomy and physiology, the biomechanics of motion, the manifestation of diseases and trauma, and the physiologic response to injury and disability. Jhen is capable of teaching her patients an exercise regimen to increase muscle power or improve coordination, endurance and range of motion after injury. She helps her patients to identify problems, set attainable goals, formulate and implement treatment plans and modify activities of daily living. After being introduced to Pilates, Jhen saw the potential to augment rehabilitation and increase her skills as a physical therapist by integrating the work of Joseph Pilates in everyday life. As a Pilates Instructor, Jhen wants to help her clients to feel more empowered, stronger and more flexible, and to approach life with more confidence. Jhen finds Pilates to be a powerful tool for shifting dysfunctional patterns in all aspects of life and is eager to share her positive experience with others.

Jeannelyn has earned a Master of Physical Therapy from De La Salle University - Health Sciences Campus in Dasmarinas Cavite (Philippines) and is certified Pilates Teacher (STOTT Pilates). She is also a certified Personal Trainer and Whole Body Vibration Trainer (VIBRAFIT Coach).

Melanie Erpelo

Pilates Teacher / Massage Therapist / Physical Therapist

Melanie Erpelo

Melanie Erpelo worked as a Physical Therapist as well as Massage Therapist with the focus on treatment for clients with musculoskeletal disorders (low back pain), frozen shoulder, sprain & tendonitis. Beside physical therapy, Melanie conducted Shiatsu, Thai, French, and Swedish massage as well. After working in the Maldives as Massage Therapist and Guest Relation Officer, Melanie decided to continue her education and underwent the STOTT Pilates Certification. Her aim as a Pilates Teacher is to assist clients in building strength, flexibility & endurance and to gain a balanced and aligned body that looks fit, feels revitalized and moves with ease. Melanie has always a smile on her face and she loves to share this smile with people around her. Melanie makes each sessions a special and enjoyable one - it doesn't matter what shape or mood you are in.

Melanie obtained her Physical Therapy Certification by the Commission on Higher Education, Cordillera Administrative Region, Philippines, and is certified STOTT Pilates Teacher and Massage Therapist.

Levi Flores

Pilates Teacher / Massage Therapist / Nordic Walking Coach

Levi Flores

Levi Flores graduated as physical therapist at Liceo de Cagayan University in Cagayan de Oro City, Philippines. She worked as medical representative, physical therapist and massage therapist for several years. Inspired by the Pilates and More educational program, Levi began to pursue her Pilates Teacher certification. She now teaches the Pilates Method at a rehabilitative level and at a fitness level for all ages. Beside teaching and practicing Pilates, Levi enjoys Nordic Walking on Kuwait's seaside. Levi wants to share her joy for movement and exercise with her clients and assist them on their way to a healthy lifestyle.

Levi is a graduate of Bachelor of Science in Physical Therapy, certified Pilates Teacher (STOTT Pilates), Massage Therapist, Whole Body Vibration Trainer and Nordic Walking Coach.

Angel P. Ortega

Group Class Instructor / Dance instructor / Power Training Coach

Angel P. Ortega

Angelita Ortega worked as a teacher and as a free lance trainer for many years. Enjoying the work in the fitness field much more then in school, Angel decided to pursue her career as a professional fitness and aerobic trainer. Angel loves to attend seminars, conventions and Aerobic Marathons. She is eager to share her passion for movement and dance with her students, with always encouraging words for everyone and a big smile on her face.

Angelita graduated at Navotas Polytechnic College with the Degree of Bachelor of Elementary Education. She is certified Personal Trainer and Fitness Instructor and offers empowering aerobic classes, including Cardio Dance, Cardio Box, and Drum Beats.

Geraldine Pacursa

Pilates Teacher / Physical Therapist / Life Style Coach

Geraldine Pacursa

Geraldine A. Pacursa has been working as a Physical Therapist in Medical Clinics and Rehabilitation Centers, and as a caregiver for non-ambulatory clients. She specialized in handling patients with lower back pain, spinal cord injuries, hip and knee implants, fractures and cardio-vascular diseases.

When she encountered the work of Joseph Pilates, Geraldine realized its potential effectiveness for all body types including specific rehabilitation capabilities for particular weaknesses. Geraldine's integration of both Pilates and physical therapy in the process of conditioning adds to her success in treating patients as well as helping each client to reach their ultimate fitness goal.

Geraldine received her Bachelor of Science in Physical Therapy at Fatima Medical Science Foundation Inc. Valenzuela City Philippines and is trained as a Stott Pilates Teacher. She is also available for Power-Training and Whole Body Vibration Trainer (VIBRAFIT Coach).

Mary Diorlyn Papelera

Personal Trainer / Taekwondo-Instructor / Power Training Coach

Mary Diorlyn Papelera

Mary Diorlyn Papelera is a graduate of University of Santo Tomas with a degree of Business Administration banking and finance. Dior developed her fitness skills through training, experience and hard work. At the age of 15, she achieved a first degree of a Black Belt and acquired a second degree, some years later. She is a master of the technique of Taekwondo which gives her a strong willed mind and determination. Dior was a member of the Philippine Taekwondo National Team for 3 years and was a varsity Taekwondo player in her school for 5 years. She has represented her country in international games and her school in international, national and local competitions. According to Dior "The spirit of discipline must be instilled in the mind and heart at all times."

Dior became a certified fitness trainer at Fitness First Philippines, where she specialized in personal training. At Pilates and More, Dior is happy to offer a variety of programs and classes to her clients, including Power Training, Personal Training, Taekwondo, Aerobics Taebox, Vibrafit, Vibra-Spin and Power Cycling from a beginner to advance fitness level.

Kathyrine Claire R.Concha

Pilates Teacher / Physical Therapist / Spa Therapist

Kathyrine Claire R.Concha

Kathyrine Concha started to worked as a Spa Therapist, providing professional customer services like facial and body scrubs, various massage therapies including, Swedish and sports massage, Shiatsu, and foot reflex & foot spa, slimming & whitening body treatments. As a sports enthusiast and while working in Fitness First, Kathy took fitness and personal training courses and since then, has been working as a Personal Trainer as well. She loves teaching and sharing her knowledge and experience as Personal Trainer and Pilates Teacher with her clients. Kathy focuses on programs for losing weight, toning, stretching, and relaxation especially for women.

Kathy graduated with a Degree in Bachelor of Science in Physical Therapy and is certified Pilates Teacher (STOTT Pilates), certified Personal Trainer and Whole Body Vibration Trainer (VIBRAFIT Coach). Kathy holds diplomas for various Spa Therapies as well.

Pearl Lynn Calzada Retulla

Dance Instructor / Vibrafit Coach / Nordic Walking Coach

Pearl Lynn Calzada  Retulla

Pearl Lynn Calzada Retulla graduated from the University of Mindanao Tagum College, Philippines with a degree in Bachelor of Science in Commerce. Ever since her youngest memories, she has loved to sing and dance. Not surprisingly, then, she joined a dance group even as a young child. Being very talented in dancing, she joined several dance competitions together with her dance group and was also a member of famous ABS-CBN TV Station Philippines backing dancers. In Kuwait, Pearl participated in The Filipino Channel (TFC) for a dance group presentation for Filipino Association events and the yearly Ambassador Cup.

Beside dancing and singing, Pearl loves to be together with her family and friends and to play volleyball. Pearl's philosophy in life is "No matter what challenges may come, be strong for it and God has a plan for me." Her goal in Pilates and More is to share her passion for dance and music with her students and make them happy and satisfied.

Myrani Mae Saquilabon

Pilates Teacher / Personal Trainer / Physical Therapist

Myrani Mae Saquilabon

Myrani Mae Saquilabon first gained experience in the health and fitness field when she worked as a Physical Therapist with patients with neurological and musculoskeletal disorders and later on as a Fitness Instructor and Trainer. Now also a certified Pilates Teacher, Mae wants her clients to reach their fitness goals in a safe and effective way. With her love, passion, and experience Mae guides her clients on the path of a healthy and happy life. When working together with her clients Mae's goal is to motivate and train them, and to make them winners for life...

Myrani Mae is a graduate of Bachelor of Science in Physical Therapy, certified Pilates Teacher (STOTT Pilates), certified Personal Trainer and Whole Body Vibration Trainer (VIBRAFIT Coach).

Arlene Silvestre

Pilates Teacher / Personal Trainer / Physical Therapist

Arlene Silvestre

Arlene C. Silvestre worked as a Physical Therapist and specialized in rehabilitation and strength training for pre- and post-operation patients. As a Personal Trainer, Arlene guided and encouraged clients during their programs for weight loss and whole body toning. Arlene also worked with athletes on plyometric training to improve their performance and participated as a volunteer in the 23rd South East Asian Games held in the Philippines. Arlene first became interested in Pilates as it applied to overall well-being, injury prevention and rehabilitation. She believes that a uniformly developed body, one that is balanced in alignment and symmetry as well as in flexibility and strength, will contribute to health and fitness. She inspires her clients to be responsible and in control of their own health and well being.

Arlene received her Bachelor of Science in Physical Therapy from San Juan de Dios Educational Foundation Inc. Pasay City and is trained as a STOTT Pilates Teacher (Comprehensive Teacher Training). Besides personal sessions for Pilates mat work and machines, Arlene is also available for Personal Training, Power Training and Rehabilitative Conditioning.

Akhila Vinod

Yoga Instructor / Nature Cure Consultant

Akhila Vinod

Akhila Vinod completed a 5-year course in "Naturopathy and Yogic Science." Her working at a hospital has given her an experience on how to help patients manage pain and regain a healthy life.

Akhila obtained a Bachelors degree and doctorate in Naturopathy & Yogic Sciences from S.D.M. College of Naturopathy & Yogic Sciences, Karnataka, India. She teaches Hatha Yoga, Yoga for special conditions, including back pain, weight loss, stress and anxiety, and pre- and postnatal Yoga. She is available for Meditation, Nature Cure Consultations and Reiki as well.

Ambika Karthikeyan Nalini

Yoga Instructor / Nature Cure Consultant

Ambika Karthikeyan

Ambika Karthikeyan Nalini holds a Bachelor's degree in Naturopathy and Yogic Sciences from Karnataka, India.

Ambika has taken it as a personal challenge to cure illnesses using natural methods of healing. Her goal is to guide all Pilates and More members to a healthy and balanced way of life, inside and out. Ambika teaches Hatha Yoga, Yoga for special conditions, including back pain, weight loss, stress and anxiety, and pre- and postnatal Yoga. She is available for Meditation, Nature Cure Consultations and Reiki.

Marlyn Bernal Bobier

Fitness Instructor / Group Exercise Instructor

Marlyn Bernal Bobier

Marlyn Bernal Bobier, a graduate of Liberal Arts and a major in English got herself involved in the fitness field as a Freelance Trainer and then decided to make a living out of her passion.

Marlyn is patient in her teaching of clients at all levels, into dancing, challenging choreographies and new routines. Marlyn is specialized in aerobics hi/low, step aerobics, indoor-cycling and aqua aero classes. She is eager to learn the latest trends in the fitness world, and share them with her clients.

Maria Rechelle Janda

Pilates Teacher / Physical Therapist

Maria Rechelle Janda

Maria Rechelle Janda worked at a Physical Rehabilitation Clinic as a licensed physiotherapist in the Philippines, where she handled various orthopedic and neuromuscular cases such as fracture, back problem, sprain and strain, stroke, and spinal cord injuries. Rechelle worked as a Volunteer in the Medical Team for the Southeast Asian Games'05 (SEAGAMES) which was held in Manila, Philippines, where she was responsible to provide first aid treatment for injured athletes

Rechelle's interest expanded into the fitness field and she underwent the certification process to become a Stott Pilates Instructor.

Rechelle received a Bachelor of Science in Physical Therapy at University of City of Manila and is trained as a Stott Pilates Teacher. She is also available for Power Training and Whole Body Vibration Training (VIBRAFIT Coach).